Who is at risk for plantar fasciitis

Not enough exercise - Conversely, keeping the foot inactive for prolonged periods of time can cause the plantar fascia to lose its flexibility. Moderate amounts of exercise can help to keep the tissues limber and strong. Zats will typically look for tenderness or pain in the bottom of your foot. Another symptom that Dr. In rare cases when plantar fasciitis is not apparent, physicians may use imaging such as x-rays to ensure that the diagnosis is definitive. Other conservative treatment measures include corticosteroid injections, which can provide short-term pain relief, and platelet-rich plasma PRP injections.

Platelets, which are a component in blood, contain proteins that can help to subdue inflammation. Plantar fasciitis Plantar fasciitis is an inflammation of the fibrous tissue plantar fascia along the bottom of your foot that connects your heel bone to your toes.

Request an Appointment at Mayo Clinic. Share on: Facebook Twitter. Show references Buchbinder R. Plantar fasciitis. Accessed Sept. Plantar fasciitis and bone spurs. American Academy of Orthopaedic Surgeons. Ferri FF. Individuals who reported that they spent the majority of their workday on their feet had an odds ratio of 3. Conclusions: The risk of plantar fasciitis increases as the range of ankle dorsiflexion decreases. Reduced ankle dorsiflexion, obesity, and work-related weight-bearing appear to be independent risk factors for plantar fasciitis.

Cauthon Dr. Elias R. Cheleuitte Dr. Richard Childers Dr. Steven P. Kissel Dr. John E. Konkol Jr. Michael Langlois Dr. Charles M.